Authentically Divergent

I am trained using the ADHD Works Executive Functioning Framework and AuDHD Paradox Framework, with sessions focused on self-awareness, problem solving, motivation, impulsivity, memory, emotional regulation, communication, executive functioning, energy, managing emotions, processing styles and managing relationships. These can be individually tailored to you and your needs.

It is important to note that ADHD/AuDHD coaching is NOT therapy. Although I am a registered mental health nurse, coaching is not therapy, counselling, psychiatric treatment or medical advice and coaching does not replace treatment from a medical professional. We can consider together carefully whether coaching is right for you or whether you would be better supported by a mental health professional offering therapeutic interventions.

It is also important to note when searching for a coach that coaching is an unregulated profession but Authentically Divergent seeks to adhere to the Association for Coaching Global Code of Ethics which can be found here. I also hold an Enhanced DBS check and seek regular supervision.

Sessions are held via Zoom and use the platform Coach Accountable.

Fees are £90 per session or £500 for a block of 6 sessions.

I have a limited number of low cost sessions available but currently have a waiting list for this.